| Benefits of Avocado |
Avocado –housed as the best source of vitamin E. An essential vitamin in maintaining your health.. Research study say, avocado is important in preventing aging and heart disease. Avocados have more carotene and than any other fruit, protect against cataracts and eye diseases. Avocado is similar to olive oil destroys pre-cancerous and cancerous cells, leaving healthy cells unharmed. Avocado helps lower cholesterol.
No comments:
Post a Comment